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Product Description: Indian Winter Cherry - Ashwagandha: ashwagandha ashvagandha withania somniferaAshwagandha, also known as "Winter Cherry," improves the body's ability to maintain physical effort and helps the body adapt to various types of stress. Perhaps the most famous Ayurvedic rejuvenative botanical used in many tonics and formulas, Ashwagandha is a rejuvenative that helps maintain proper nourishment of the tissues, particularly muscle and bone, while supporting the proper function of the adrenals and reproductive system. Used by both men and women, it acts to calm the mind and promote sound, restful sleep. Additional Information: Ashwagandha works as an adaptogen, promoting the body's ability to maintain homeostasis and resist stress. It prevents or minimizes imbalances that may lead to disease, whether from poor diet, lack of sleep, mental or physical strain, or chemical toxins in the environment. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, general debility, etc. It has also shown impressive results when used as stimulants for the immune system. Ashwagandha is a unique herb with anti-stress adaptogenic action that leads to better physical fitness and helps cope with life's daily stress. Other Ashwagandha Products: Ashwagandha is the pure extract of one herb. It is also available in the following herbal blends as one of the main ingredients: StressCare - Natural Herbal Blend (1005 mg - 60 Tablets) VigorCare for Men - Natural Herbal Blend (505 mg - 60 Capsules) VigorCare for Women - Natural Herbal Blend (450 mg - 50 Capsules) MindCare - Natural Herbal Blend (1015 mg - 60 Tablets) OsteoCare - Natural Herbal Blend (450 mg - 60 Capsules) GeriCare - Natural Herbal Blend (1005 mg - 60 Tablets) Reason: Norishes and rejuvenates the tissues - Calms the mind and promotes relaxation - Promotes vitality and strength - General adaptogen for combating stress - Supports healthy libido - Boosts the immune system - Prevents imbalances in body caused by poor diet, lack of sleep, mental or physical strain, and chemical toxins in the environment SIZE Available in a pack of 60 capsules (250 mg). Does not contain added sugar, salt, artificial colors, flavors or preservatives. Usage: Take 1 or 2 capsules twice daily with meals. Allow several weeks for benefits. The use of natural products provides progressive but long-lasting results.